INNER JOURNEYS

​Group Sessions

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the inner journey

it's unique

the only one there is

conscious or unconscious

because our relationship

with everything that exists

part from the inside

from our perception and reaction

experience of the “current” world

and the “subtle” world

of all dimensions

of our experience

always unique

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and we share

our constant

inner journey

with the world

with others

with everything that exists

consciously

and unconscious

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INNER JOURNEYS

are sessions where you can

feel you a little more

take your full attention

to your body

to your interior

to your perception of the subtle

that is unique

your journey

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Mindfulness
Conscious breathing
Somatic awareness
Therapeutic movement
Sound immersion with crystal bowls

and your presence

your attention

and curiosity

for yourself 

for everything

that you carry inside.

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The meditative state

a state of presence

of deep awareness of experience

expanded consciousness

mindfulness

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the breath

the vital breath

perpetual movement in the body

the flow

The subtle movement

the body in subtle movement

listening

the expansion of internal experience

the movement

from inside

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the vibration

crystal clear sounds of the bowls

to move internal fluids

vibrating in the tissues

in subtle bodies

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INNER JOURNEYS

internal journeys

subtle and infinite

at the core of Being

in Being in body

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follow me on the social media, where I share the current events and workshops..